[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.selfix.cz\/dovolena-s-vlastnim-jidlem\/#Article","mainEntityOfPage":"https:\/\/www.selfix.cz\/dovolena-s-vlastnim-jidlem\/","headline":"Dovolen\u00e1 s vlastn\u00edm j\u00eddlem","name":"Dovolen\u00e1 s vlastn\u00edm j\u00eddlem","description":"D\u016fvod\u016f, pro\u010d lid\u00e9 preferuj\u00ed na dovolen\u00e9 va\u0159it si s\u00e1m pro sebe, je spousta. N\u011bkdy jsou to zdravotn\u00ed po\u017eadavky, jako t\u0159eba r\u016fzn\u00e9 diety, vegetari\u00e1nstv\u00ed, veganstv\u00ed, nebo fakt, \u017ee m\u00e1te s sebou mal\u00e9 d\u011bti. Jindy si to vy\u017e\u00e1d\u00e1 finan\u010dn\u00ed situace, vlastn\u00ed j\u00eddlo obvykle vyjde levn\u011bji, pokud se tedy nepl\u00e1nujete \u017eivit kavi\u00e1rem a \u0161ampa\u0148sk\u00fdm. Nebo za to m\u016f\u017ee […]","datePublished":"2018-06-04","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.selfix.cz\/author\/#Person","name":"selfix.cz\n","url":"https:\/\/www.selfix.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"selfix.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a320867_w1747_t1532118951.jpg","url":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a320867_w1747_t1532118951.jpg","height":0,"width":0},"url":"https:\/\/www.selfix.cz\/dovolena-s-vlastnim-jidlem\/","about":["V\u00fdrobky"],"wordCount":438,"articleBody":"D\u016fvod\u016f, pro\u010d lid\u00e9 preferuj\u00ed na dovolen\u00e9 va\u0159it si s\u00e1m pro sebe, je spousta. N\u011bkdy jsou to zdravotn\u00ed po\u017eadavky, jako t\u0159eba r\u016fzn\u00e9 diety, vegetari\u00e1nstv\u00ed, veganstv\u00ed, nebo fakt, \u017ee m\u00e1te s sebou mal\u00e9 d\u011bti. Jindy si to vy\u017e\u00e1d\u00e1 finan\u010dn\u00ed situace, vlastn\u00ed j\u00eddlo obvykle vyjde levn\u011bji, pokud se tedy nepl\u00e1nujete \u017eivit kavi\u00e1rem a \u0161ampa\u0148sk\u00fdm. Nebo za to m\u016f\u017ee i povaha dovolen\u00e9, p\u0159i cestov\u00e1n\u00ed autem, vlakem nebo stopem. A\u0165 u\u017e je v\u00e1\u0161 d\u016fvod jak\u00fdkoli, pl\u00e1nov\u00e1n\u00ed je z\u00e1klad. Zat\u00edmco jindy za v\u00e1s j\u00eddeln\u00ed\u010dek sestav\u00ed hoteli\u00e9r, tentokr\u00e1t to bude \u00fakol pro v\u00e1s. Napl\u00e1nujte si ka\u017ed\u00e9 j\u00eddlo jednotliv\u011b, a d\u00e1vejte p\u0159ednost jednoduch\u00fdm pokrm\u016fm z m\u00e1la surovin, kter\u00e9 na m\u00edst\u011b ozvl\u00e1\u0161tn\u00edte lok\u00e1ln\u00edmi produkty. T\u0159eba t\u011bstoviny, \u010derven\u00e1 \u010do\u010dka, r\u00fd\u017ee, r\u016fzn\u00e9 ka\u0161e a pol\u00e9vky, to v\u0161echno jsou lehk\u00e1, v\u00fd\u017eivn\u00e1 j\u00eddla, do kter\u00fdch m\u016f\u017eete na m\u00edst\u011b p\u0159idat m\u00edstn\u00ed maso, zeleninu, ovoce \u010di houby. Rozmyslete si, co koupit p\u0159edem, v\u010detn\u011b takov\u00fdch v\u011bc\u00ed, jako jsou prost\u0159edek na n\u00e1dob\u00ed, ut\u011brky nebo n\u00e1dob\u00ed, pokud na m\u00edst\u011b nen\u00ed. Nezapome\u0148te ani z\u00e1kladn\u00ed suroviny, jako jsou s\u016fl, olej, \u010daj nebo k\u00e1va. Na druhou stranu, kdy\u017e n\u011bco vynech\u00e1te, a nevyr\u00e1\u017e\u00edte zrovna na t\u0159\u00edt\u00fddenn\u00ed trek do les\u016f, v\u017edycky se to d\u00e1 dokoupit . Dovolen\u00e1 s vlastn\u00edm j\u00eddlem tak\u00e9 neznamen\u00e1, \u017ee se mus\u00edte celou dobu spol\u00e9hat jen na sebe. Cestov\u00e1n\u00ed by m\u011blo b\u00fdt i o pozn\u00e1v\u00e1n\u00ed nov\u00fdch chut\u00ed a v\u016fn\u00ed, a bylo by \u0161koda m\u00edstn\u00ed speciality ani neochutnat. Pokud jste vyb\u00edrav\u00fd str\u00e1vn\u00edk, zkuste se s n\u011bk\u00fdm domluvit, \u017ee si j\u00eddlo d\u00e1te nap\u016fl, nebo s\u00e1hn\u011bte po n\u011b\u010dem, co vypad\u00e1 alespo\u0148 trochu famili\u00e1rn\u011b. Nem\u00e1 tak\u00e9 smysl s sebou vozit ovoce, zeleninu nebo maso. V aut\u011b nebo autobuse se tyto pokrmy akor\u00e1t zbyte\u010dn\u011b zkaz\u00ed, a po p\u0159\u00edjezdu stejn\u011b zjist\u00edte, \u017ee v m\u00edst\u011b jsou za babku. A jedna d\u016fle\u017eit\u00e1 rada na z\u00e1v\u011br: p\u0159i cestov\u00e1n\u00ed do ciz\u00edch kraj\u016f se informujte o celn\u00edch podm\u00ednk\u00e1ch a tak\u00e9 o m\u00edstn\u00edch zvyklostech. Nap\u0159\u00edklad dovoz alkoholu nebo masn\u00fdch a ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f je v mnoha zem\u00edch kontrolov\u00e1n nebo p\u0159\u00edmo zak\u00e1z\u00e1n.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolen\u00e1 s vlastn\u00edm j\u00eddlem","item":"https:\/\/www.selfix.cz\/dovolena-s-vlastnim-jidlem\/#breadcrumbitem"}]}]