[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.selfix.cz\/nekvalitni-nezdrave-a-nevyhodne-potraviny\/#Article","mainEntityOfPage":"https:\/\/www.selfix.cz\/nekvalitni-nezdrave-a-nevyhodne-potraviny\/","headline":"(Ne)kvalitn\u00ed, (ne)zdrav\u00e9 a (ne)v\u00fdhodn\u00e9 potraviny","name":"(Ne)kvalitn\u00ed, (ne)zdrav\u00e9 a (ne)v\u00fdhodn\u00e9 potraviny","description":"Pokud si zakl\u00e1d\u00e1te na zdrav\u00e9 v\u00fd\u017eiv\u011b, m\u00e1te jist\u011b vytypovan\u00e9 svoje obch\u016fdky a potraviny. Pokud s t\u00edm za\u010d\u00edn\u00e1te, je dobr\u00e9 (ale nesnadn\u00e9) proj\u00edt si \u010dl\u00e1nky a typy na toto t\u00e9ma. Jak v\u011bd\u011bt, co br\u00e1t v\u00e1\u017en\u011b? Dbejte na vyv\u00e1\u017eenost stravy, svoje t\u011blo a pamatujte, \u017ee \u017e\u00e1dn\u00fd extr\u00e9m nen\u00ed dobr\u00fd. A p\u00e1r typ\u016f tohoto \u010dl\u00e1nku? N\u00e1kupy \u2013 obcho\u010f\u00e1ky […]","datePublished":"2018-09-20","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.selfix.cz\/author\/#Person","name":"selfix.cz\n","url":"https:\/\/www.selfix.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"selfix.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a324253_w1747_t1536061405.jpg","url":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a324253_w1747_t1536061405.jpg","height":0,"width":0},"url":"https:\/\/www.selfix.cz\/nekvalitni-nezdrave-a-nevyhodne-potraviny\/","about":["V\u00fdrobky"],"wordCount":579,"articleBody":"Pokud si zakl\u00e1d\u00e1te na zdrav\u00e9 v\u00fd\u017eiv\u011b, m\u00e1te jist\u011b vytypovan\u00e9 svoje obch\u016fdky a potraviny. Pokud s t\u00edm za\u010d\u00edn\u00e1te, je dobr\u00e9 (ale nesnadn\u00e9) proj\u00edt si \u010dl\u00e1nky a typy na toto t\u00e9ma. Jak v\u011bd\u011bt, co br\u00e1t v\u00e1\u017en\u011b? Dbejte na vyv\u00e1\u017eenost stravy, svoje t\u011blo a pamatujte, \u017ee \u017e\u00e1dn\u00fd extr\u00e9m nen\u00ed dobr\u00fd.  A p\u00e1r typ\u016f tohoto \u010dl\u00e1nku? N\u00e1kupy \u2013 obcho\u010f\u00e1ky a farm\u00e1\u0159sk\u00e9 trhy Nejide\u00e1ln\u011bj\u0161\u00ed je samoz\u0159ejm\u011b vlastn\u00ed p\u011bstov\u00e1n\u00ed, kter\u00e9 je ale bohu\u017eel pro v\u011bt\u0161inu z n\u00e1s nemysliteln\u00e9. Pokud ale zn\u00e1te n\u011bkoho, kdo vlastn\u00ed farmu \u010di p\u011bstuje vlastn\u00ed plodiny, obra\u0165te se na n\u011bj! Pokud takovou mo\u017enost nem\u00e1te, zkuste farm\u00e1\u0159sk\u00e9 trhy, kde by ovoce a zelenina m\u011bla b\u00fdt kvalitn\u00ed. Existuj\u00ed ur\u010dit\u00e9 kontroly, p\u0159esto je slovo \u201em\u011bla\u201c dobr\u00e9 br\u00e1t v potaz – . Kvalitn\u00ed potraviny tak\u00e9 m\u016f\u017eete naj\u00edt v obch\u016fdc\u00edch zam\u011b\u0159en\u00fdch na bio-v\u00fd\u017eivu. Velk\u00e9 obcho\u010f\u00e1ky se od sebe li\u0161\u00ed kvalitou potravin, proto se o n\u00ed prost\u011b sami p\u0159esv\u011bd\u010dte. U pomaz\u00e1nek \u010di sal\u00e1t\u016f se nebojte po\u017e\u00e1dat o v\u00fdpis slo\u017een\u00ed, na kter\u00fd m\u00e1te na vy\u017e\u00e1d\u00e1n\u00ed n\u00e1rok. Kauza kokosov\u00e9ho oleje Mo\u017en\u00e1 jste zaregistrovali n\u011bkolik zpr\u00e1v, kter\u00e9 byly zve\u0159ejn\u011bny na adresu kokosov\u00e9ho oleje, jen\u017e byl pova\u017eov\u00e1n za velmi zdravou alternativu ostatn\u00edch olej\u016f. Vyrojily se informace, podle kter\u00fdch m\u00e1 obsahovat l\u00e1tky usazuj\u00edc\u00ed se v c\u00e9v\u00e1ch a \u0161kod\u00edc\u00ed krevn\u00edmu ob\u011bhu. Na tyto informace reagovala dal\u0161\u00ed skupina zdravotn\u00edk\u016f pop\u00edraj\u00edc\u00ed jeho \u0161kodlivost. Ta je zalo\u017eena na vysok\u00e9m obsahu nasycen\u00fdch kyselin v kokosov\u00e9m oleji. U nasycen\u00fdch kyselin ale nebyla prok\u00e1z\u00e1na \u0161kodlivost lidsk\u00e9mu organismu ani souvislost se srde\u010dn\u00edmi nemocemi. Doporu\u010duji si o tomto t\u00e9matu p\u0159e\u010d\u00edst v\u00edce \u010dl\u00e1nk\u016f rozd\u00edln\u00fdch n\u00e1zor\u016f, proto\u017ee uv\u00e1\u017een\u00ed je (jako v\u017edy) jen a jen na V\u00e1s. Probl\u00e9m vejce a slepice Pokud nem\u00e1te soukrom\u00e9ho dodavatele \u010di sami nechov\u00e1te slepice pro sn\u00e1\u0161en\u00ed vajec, setk\u00e1te se v obchodech s n\u011bkolika mo\u017enostmi n\u00e1kupu. Tato mo\u017enost se tolik net\u00fdk\u00e1 vajec jako takov\u00fdch (do jist\u00e9 m\u00edry), ale jejich p\u016fvodu, tedy chovu slepic. M\u016f\u017eete koupit vejce z ekologick\u00e9ho chovu, kde je slepic\u00edm zaji\u0161t\u011bn v\u00fdb\u011bh a bio krmen\u00ed, z voln\u00e9ho chovu \u2013 ten s poskytnut\u00edm v\u00fdb\u011bh\u016f, z halov\u00e9ho, kde je dr\u017een v jedn\u00e9 hale velk\u00fd po\u010det slepic, \u010di z klecov\u00e9ho chovu. Tam jsou slepice nama\u010dk\u00e1ny na sebe v klec\u00edch bez mo\u017enosti v\u00fdb\u011bhu nebo jen z\u00e1kladn\u00edch v\u011bc\u00ed pro sv\u00e9 pot\u0159eby \u2013 a to i prostoru pro \u017eivot. Jak od sebe vejce rozeznat? Na ka\u017ed\u00e9m vaj\u00ed\u010dku je vyra\u017een k\u00f3d \u2013 jeho prvn\u00ed \u010d\u00edslice p\u0159edstavuje typ chovu: ekologick\u00fd = 0, voln\u00fd v\u00fdb\u011bh = 1, halov\u00fd = 2, klecov\u00fd = 3. Odli\u0161n\u00e1 je tak\u00e9 cena. Pokud by V\u00e1m ale nevadilo p\u0159iplatit za garanci dobr\u00e9ho p\u016fvodu slepic, ur\u010dit\u011b se to vyplat\u00ed! Jestli se nebudete moct rozhodnout, doporu\u010duji pustit si k tomu jedno z mnoha dostupn\u00fdch vide\u00ed slepic a jejich podm\u00ednek v klec\u00edch\u2026                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"(Ne)kvalitn\u00ed, (ne)zdrav\u00e9 a (ne)v\u00fdhodn\u00e9 potraviny","item":"https:\/\/www.selfix.cz\/nekvalitni-nezdrave-a-nevyhodne-potraviny\/#breadcrumbitem"}]}]