[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.selfix.cz\/sladkosti-skodi-mnohdy-vic-nez-samotny-cukr\/#Article","mainEntityOfPage":"https:\/\/www.selfix.cz\/sladkosti-skodi-mnohdy-vic-nez-samotny-cukr\/","headline":"Sladkosti \u0161kod\u00ed mnohdy v\u00edc, ne\u017e samotn\u00fd cukr","name":"Sladkosti \u0161kod\u00ed mnohdy v\u00edc, ne\u017e samotn\u00fd cukr","description":"Bohu\u017eel si mnohdy ani neuv\u011bdomujeme, kolik cukru v podob\u011b j\u00eddla a r\u016fzn\u00fdch pochutin dost\u00e1v\u00e1me do t\u011bla. Pak se div\u00edme, \u017ee n\u00e1m krevn\u00ed odb\u011bry prozradily jeho p\u0159\u00edtomnost v krvi nebo snad v\u00e1ha v koupeln\u011b se porouchala a zase to \u010d\u00edslo na n\u00e1s divn\u011b z\u00edr\u00e1 vy\u0161\u0161\u00ed hodnotou, ne\u017e p\u0159ed p\u00e1r m\u011bs\u00edci. Je t\u0159eba \u0159\u00edci dost a pouva\u017eovat […]","datePublished":"2019-02-12","dateModified":"2024-04-02","author":{"@type":"Person","@id":"https:\/\/www.selfix.cz\/author\/#Person","name":"selfix.cz\n","url":"https:\/\/www.selfix.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"selfix.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a340504_w1747_t1553498066.jpg","url":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a340504_w1747_t1553498066.jpg","height":0,"width":0},"url":"https:\/\/www.selfix.cz\/sladkosti-skodi-mnohdy-vic-nez-samotny-cukr\/","about":["Slu\u017eby"],"wordCount":438,"articleBody":"         Bohu\u017eel si mnohdy ani neuv\u011bdomujeme, kolik cukru v podob\u011b j\u00eddla a r\u016fzn\u00fdch pochutin dost\u00e1v\u00e1me do t\u011bla. Pak se div\u00edme, \u017ee n\u00e1m krevn\u00ed odb\u011bry prozradily jeho p\u0159\u00edtomnost v krvi nebo snad v\u00e1ha v koupeln\u011b se porouchala a zase to \u010d\u00edslo na n\u00e1s divn\u011b z\u00edr\u00e1 vy\u0161\u0161\u00ed hodnotou, ne\u017e p\u0159ed p\u00e1r m\u011bs\u00edci. Je t\u0159eba \u0159\u00edci dost a pouva\u017eovat co s t\u00edm. Mo\u017en\u00e1 si m\u016f\u017eeme v prvn\u00ed \u0159ad\u011b si ud\u011blat malou exkurzi do obchodu. Budou n\u00e1s zaj\u00edmat etikety, kter\u00e9 n\u00e1m prozrad\u00ed slo\u017een\u00ed v\u00fdrobku. Nebudete v\u016fbec divn\u00ed, jeliko\u017e to dneska studuje hodn\u011b kupuj\u00edc\u00edch. Etiketa ukr\u00fdv\u00e1 informace Ka\u017ed\u00fd v\u00fdrobek, m\u00e1 svoje hodnoty a ty jsou ukryty pr\u00e1v\u011b v etiket\u00e1ch, kter\u00fdmi je produkt polepen\u00fd. Pokud je voln\u011b prodejn\u00fd, m\u00e1me pr\u00e1vo si jeho slo\u017een\u00ed vy\u017e\u00e1dat u obsluhy. Probl\u00e9m ale je v tom, \u017ee mnoho kupuj\u00edc\u00edch v n\u011bm neum\u00ed po\u0159\u00e1dn\u011b \u010d\u00edst. Zaj\u00edmaj\u00ed se toti\u017e o mno\u017estv\u00ed kalori\u00ed a nasycen\u00e9ho tuku. Ne \u017ee by to nebylo d\u016fle\u017eit\u00e9, ale rozhodn\u011b ne tak jako hodnota cukru, frukt\u00f3zy, gluk\u00f3zy \u010di gluk\u00f3zo-frukt\u00f3zov\u00e9ho sirupu, p\u0159\u00edpadn\u011b sladidla. Toto v\u0161e by n\u00e1s m\u011blo v\u00e9st k ostra\u017eitosti. Je logick\u00e9, \u017ee se tomu \u00fapln\u011b nevyhneme, ale n\u011bkter\u00e9 v\u011bci se daj\u00ed skute\u010dn\u011b obej\u00edt jinou formou. Neust\u00e1l\u00fd pocit hladu N\u011bkdo \u0159\u00edk\u00e1, \u017ee kdy\u017e nem\u00e1 n\u011bco vysloven\u011b sladk\u00e9ho, tak se nezasyt\u00ed. Je t\u0159eba se na tento probl\u00e9m pod\u00edvat tak trochu z v\u00fd\u0161ky, pak nebude tak velik\u00fd a t\u00edm se bude zd\u00e1t, \u017ee se d\u00e1 snadn\u011bji zvl\u00e1dnout. Mo\u017en\u00e1 by se mohl vyzkou\u0161et p\u0159\u00edpravek, kter\u00fd je velk\u00fdm pomocn\u00edkem v redukci v\u00e1hy. Na to, co dovede, tak Sibutramine cena a v\u00fdsledky budou hovo\u0159it za v\u0161e. V prvn\u00ed \u0159ad\u011b konzumace pom\u016f\u017ee nervov\u00fdm bu\u0148k\u00e1m p\u0159edat podstatnou informaci, \u017ee tady u\u017e jste dostate\u010dn\u011b syt\u00ed, abyste d\u00e1l pokra\u010dovali v p\u0159ej\u00edd\u00e1n\u00ed. T\u00edm se samoz\u0159ejm\u011b sn\u00ed\u017e\u00ed i konzumace skryt\u00e9ho cukru a l\u00e9pe se bude korigovat samotn\u00e1 hmotnost. Nebudeme si nalh\u00e1vat, \u017ee mu m\u016f\u017eeme tak trochu pomoci spr\u00e1vnou d\u00e1vkou pohybu. Nemus\u00ed to b\u00fdt zrovna olympi\u00e1da, ale svi\u017en\u00e1 ch\u016fze bude celkem dosta\u010duj\u00edc\u00ed. Spole\u010dn\u011b snadn\u011bji poraz\u00edme nadv\u00e1hu nebo obezitu k na\u0161\u00ed spokojenosti.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladkosti \u0161kod\u00ed mnohdy v\u00edc, ne\u017e samotn\u00fd cukr","item":"https:\/\/www.selfix.cz\/sladkosti-skodi-mnohdy-vic-nez-samotny-cukr\/#breadcrumbitem"}]}]