[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.selfix.cz\/vyrobky-ve-zdrave-vyzive-co-ano-a-co-ne\/#Article","mainEntityOfPage":"https:\/\/www.selfix.cz\/vyrobky-ve-zdrave-vyzive-co-ano-a-co-ne\/","headline":"V\u00fdrobky ve zdrav\u00e9 v\u00fd\u017eiv\u011b, co ano a co ne?","name":"V\u00fdrobky ve zdrav\u00e9 v\u00fd\u017eiv\u011b, co ano a co ne?","description":"Pokud zajdete do jak\u00e9hokoliv obchodu se zdravou v\u00fd\u017eivou, \u010di jen vyraz\u00edte do p\u0159\u00edslu\u0161n\u00e9ho odd\u011blen\u00ed dan\u00e9ho supermarketu, tak krom spousty nesmysln\u00fdch akc\u00ed a slev se na V\u00e1s vyval\u00ed nep\u0159ebern\u00e9ho mno\u017estv\u00ed v\u00fdrobk\u016f, jej\u00ed\u017e kvalita a celkov\u00e1 prosp\u011b\u0161nost pro lidsk\u00fd organismus m\u016f\u017ee velmi kol\u00edsat\u2026 Kter\u00e9 jsou tedy pro n\u00e1s vhodn\u00e9, \u201espr\u00e1vn\u00e9\u201c a kter\u00e9 nikoliv? Samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed i na […]","datePublished":"2025-02-25","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.selfix.cz\/author\/#Person","name":"selfix.cz\n","url":"https:\/\/www.selfix.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"selfix.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a288006_w1747_t1498501365.jpg","url":"https:\/\/www.selfix.cz\/wp-content\/uploads\/img_a288006_w1747_t1498501365.jpg","height":0,"width":0},"url":"https:\/\/www.selfix.cz\/vyrobky-ve-zdrave-vyzive-co-ano-a-co-ne\/","about":["V\u00fdrobky"],"wordCount":483,"articleBody":"Pokud zajdete do jak\u00e9hokoliv obchodu se zdravou v\u00fd\u017eivou, \u010di jen vyraz\u00edte do p\u0159\u00edslu\u0161n\u00e9ho odd\u011blen\u00ed dan\u00e9ho supermarketu, tak krom spousty nesmysln\u00fdch akc\u00ed a slev se na V\u00e1s vyval\u00ed nep\u0159ebern\u00e9ho mno\u017estv\u00ed v\u00fdrobk\u016f, jej\u00ed\u017e kvalita a celkov\u00e1 prosp\u011b\u0161nost pro lidsk\u00fd organismus m\u016f\u017ee velmi kol\u00edsat\u2026 Kter\u00e9 jsou tedy pro n\u00e1s vhodn\u00e9, \u201espr\u00e1vn\u00e9\u201c a kter\u00e9 nikoliv? Samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed i na dan\u00e9m jedinci, ale jsou v\u011bci, kter\u00e9 plat\u00ed obecn\u011b.1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 S\u00f3ja sou\u010d\u00e1st\u00ed j\u00eddeln\u00ed\u010dku a v\u00fdrobky z\u00a0n\u00ed\u00a0S\u00f3ja jako takov\u00e1 je jedine\u010dnou a opravdu zdravou slo\u017ekou na\u0161\u00ed potravy, ale pozor, mus\u00ed b\u00fdt konzumov\u00e1na v\u00a0ur\u010dit\u00e9 podob\u011b. Jeliko\u017e s\u00f3ja obsahuje i t\u011b\u017ece straviteln\u00e9 enzymy, kter\u00e9 nav\u00edc vyvol\u00e1vaj\u00ed alergie, m\u011bla by b\u00fdt n\u011bjak\u00fdm zp\u016fsobem upravena \u2013 kva\u0161en\u00edm, va\u0159en\u00edm \u010di du\u0161en\u00edm. Vhodn\u00e1 je i nakl\u00ed\u010den\u00e1, proto\u017ee se zvy\u0161uje obsah vitam\u00edn\u016f. P\u0159i koupi s\u00f3jov\u00fdch v\u00fdrobk\u016f si d\u00e1vejte pozor nejen na pod\u00edl s\u00f3ji (ten by samoz\u0159ejm\u011b m\u011bl b\u00fdt co nejvy\u0161\u0161\u00ed), ale i mno\u017estv\u00ed p\u0159idan\u00fdch l\u00e1tek a co jsou v\u016fbec za\u010d. Proto\u017ee sice si m\u016f\u017eete koupit \u201estra\u0161n\u011b zdrav\u00e9\u201c s\u00f3jov\u00e9 ml\u00e9ko, ale ve fin\u00e1le v\u00edce ne\u017e s\u00f3ju vid\u011blo kuku\u0159ici, tunu \u00e9\u010dek a cukru.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bezlepkov\u00e9 potraviny\u00a0Dal\u0161\u00ed m\u00f3dn\u00ed vlna je ta, co zcela vylu\u010duje z\u00a0potravy lepek. Lepek s\u00e1m o sob\u011b nen\u00ed na\u0161emu t\u011blu ani moc prosp\u011b\u0161n\u00fd, ale pokud nem\u00e1 \u010dlov\u011bk alergie \u010di jinou formu nesn\u00e1\u0161enlivosti lepku, s\u00e1m o sob\u011b v\u011bt\u0161inou nevad\u00ed. Tud\u00ed\u017e jeho konzumace je ob\u010das i mezi odborn\u00edky sporn\u00e1, proto\u017ee zan\u00e1\u0161\u00ed st\u0159evn\u00ed sliznici. P\u0159esto nejv\u011bt\u0161\u00ed probl\u00e9mem bezlepkov\u00fdch v\u00fdrobk\u016f b\u00fdv\u00e1 pr\u00e1v\u011b to, \u010d\u00edm se m\u00e1 lepek nahradit. Pokud jste se rozhodli za pomoc\u00ed bezlepkov\u00e9 diety zhubnout, neb\u00fdv\u00e1 to dobr\u00fd n\u00e1pad. I kdy\u017e d\u00edky prvotn\u00edmu \u0161oku t\u011blo zhubne, celkov\u011b se nejedn\u00e1 o dlouhodob\u00fd \u00fa\u010dinek, proto\u017ee pr\u00e1v\u011b lepek b\u00fdv\u00e1 \u010dasto nahrazov\u00e1n kuku\u0159i\u010dnou moukou, kter\u00e1 pro na\u0161e st\u0159eva nen\u00ed tak\u00e9 zrovna ide\u00e1ln\u00ed a je\u0161t\u011b m\u00e1 mnohem vy\u0161\u0161\u00ed kalorickou hodnotu.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ml\u00e9\u010dn\u00e9 v\u00fdrobky\u00a0Tak\u00e9 \u010dasto sporn\u00e9 t\u00e9ma. Zde hodn\u011b z\u00e1le\u017e\u00ed na tom, o jak\u00e9 v\u00fdrobky se jedn\u00e1. Nejlep\u0161\u00ed jsou ty, co obsahuj\u00ed minimum p\u0159idan\u00fdch l\u00e1tek a m\u00e1 formu nap\u0159. kef\u00edru, proto\u017ee ten je pro na\u0161e t\u011blo l\u00e9pe straviteln\u00fd ne\u017e nap\u0159. klasick\u00e9 ml\u00e9ko. Ur\u010dit\u00fd pod\u00edl ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f je d\u016fle\u017eit\u00fd, ale samoz\u0159ejm\u011b by se to (ostatn\u011b jako s\u00a0ni\u010d\u00edm) nem\u011blo p\u0159eh\u00e1n\u011bt.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdrobky ve zdrav\u00e9 v\u00fd\u017eiv\u011b, co ano a co ne?","item":"https:\/\/www.selfix.cz\/vyrobky-ve-zdrave-vyzive-co-ano-a-co-ne\/#breadcrumbitem"}]}]